Edible Skincare: Fresh Tomato Skin Cleanser

 Saturday, February 27, 2010

Here is a new recipe for you that I found on Green Planet


Tis the season of the tomato: Plump, juicy sacs, in a myriad of ripening red and orange hues, are melting off their vines ready to be crunched, savored, and simmered. But you can also share summer's rich bounty with your skin, as well as your bellies. Packed with complexion-nourishing antioxidants (such as Lycopene), potassium, magnesium, and Vitamins A and C, the luscious fruit also contains natural acids that slough off dead cells, shrink pores, and tone skin.
Here's a recipe for a homemade tomato skin cleanser, excerpted from Anti-Wrinkle Treatments for Perfect Skin, by Pierre Jean Cousin (2001, Storey Books), that is especially effective on oily skin. Just be sure to test the inside of your arm with a dab of the mixture first to make sure you don't have an allergic reaction.Ingredients
  • 1 medium very ripe tomato
  • Plain yogurt (the lactic acid and probiotics in the yogurt add gentle cleansing and nourishing benefits)
1. Process the tomato in a food processor or blender. Strain it through some cheesecloth or a clean piece of muslin into a bowl and discard the pulp. Add an equal amount of yogurt to the juice and store in a covered container or bottle in the refrigerator.
2. Apply to the face and neck, using cotton pads or a soft cloth, once or twice a day. Leave on for 10 minutes, then rinse with water and pat dry.
This formula will keep for 2 days or so in the fridge.
Quick variation:
Smash one good-sized cherry tomato with the back of a spoon or wring it in a clean cloth to extract the juice. Mix juice with an equal amount of yogurt and use immediately. This is good for one treatment.

Read more...

How Many Chemicals Are You Wearing?

 Sunday, February 21, 2010


Found on WebMD Blog - Wednesday, January 20, 2010 by Janelle Sorensen
A recent study in the UK found that the average woman wears over 500 chemicals on her body every day. Similar to the US, women douse themselves daily with perfume, moisturizer, lotion, and a wide variety of cosmetics that altogether contain hundreds of chemicals. Most of the women were completely oblivious to the number of chemicals they were putting on. Do you know how many you wear?

Take a moment to figure it out. Look at the labels of all of the products you use and count how many ingredients are listed. Then, add them all together.
Shampoo and conditioner = _______
Lotions and moisturizers = _______
Perfume or cologne = _______
Cosmetics = _______
Hair styling products = _______
Deodorant = _________
Other = ________

TOTAL = _______

Surprised? Most people are. But, don't take this number at face value. Here are some important points to consider:
Some of the ingredients may be present in several of your products, so your total number may not reflect the actual number of different chemicals you're exposed to.
"Fragrance" is considered a trade secret. So, manufacturers can use a wide variety of chemicals (sometimes over one hundred) to make up their signature scent, but they don't have to list them in the ingredients. Given this fact, the total number of chemicals you're wearing may be much larger than what you think it is.
All of the chemicals in personal care products are not bad, but there are a significant amount of commonly used ingredients that are especially risky to your health. Avoid products that contain: "parabens" (Methyl-, ethyl-, propyl- and butyl-parabens), coal tar colors (FD&C Blue 1, Green 3, Yellow 5 & 6; D&C Red 33), Diethanolamine (cocamide DEA, TEA and MEA are related ingredients that can be contaminated with DEA), Nonoxynol or nonylphenol ethoxylate, phthalates (can be listed as DEHP, DHP, or DBP5 or hidden in "fragrance"), DMDM hydantoin, triclosan, sodum lauryl and laureth sulfates, toluene, formaldehyde, PEGs, and anything with "glycol" or "methyl." Learn more about these chemicals and find safer products in the Environmental Working Group's Buying Guide and print a Healthy Shopping Pocket Guide, so you always have the information on hand.

It's hard to eliminate everything on this list, especially if you can't afford all the certified organic products. I've been trying to cut back and substitute in simpler, safer products for years, but I'm still wearing over 100 chemicals after my daily regimen (though, many of those chemicals are natural and only a couple of products I use contain anything listed above). I'm not perfect. I try to focus on switching what I can, using fewer products in general, using less of what I use, and even trying to make my own.

What's your regimen like? Are you willing to share how many chemicals you're wearing everyday?

Read more...

Thyme Oil Can Inhibit COX2 and Suppress Inflammation

 Saturday, February 20, 2010


ScienceDaily (Jan. 14, 2010) — For those who do not drink, researchers have found that six essential oils -from thyme, clove, rose, eucalyptus, fennel and bergamot -- can suppress the inflammatory COX-2 enzyme, in a manner similar to resveratrol, the chemical linked with the health benefits of red wine. They also identified that the chemical carvacrol was primarily responsible for this suppressive activity.
These findings, appearing in the January issue of Journal of Lipid Research, provide more understanding of the health benefits of many botanical oils and provide a new avenue for anti-inflammatory drugs.
Essential oils from plants have long been a component of home remedies, and even today are used for their aromatherapy, analgesic (e.g. cough drops), or antibacterial properties. Of course, the exact way they work is not completely understood. However, Hiroyasu Inoue and colleagues in Japan believed that many essential oils might target COX-2 much like compounds in wine and tea.
So, they screened a wide range of commercially available oils and identified six (thyme, clove, rose, eucalyptus, fennel and bergamot) that reduced COX-2 expression in cells by at least 25%. Of these, thyme oil proved the most active, reducing COX-2 levels by almost 75%.
When Inoue and colleagues analyzed thyme oil, they found that the major component -carvacrol- was the primary active agent; in fact when they use pure carvacrol extracts in their tests COX-2 levels decreased by over 80%.

Read more...

Frankincense: Could it be a Cure for Cancer?

 Thursday, February 11, 2010

My apologies for this long stretch of not posting! I will do my best to provide more updates in the future, starting with this one found on BBC News

The gift given by the wise men to the baby Jesus probably came across the deserts from Oman. The BBC's Jeremy Howell visits the country to ask whether a commodity that was once worth its weight in gold could be reborn as a treatment for cancer.
Oman's Land of Frankincense is an 11-hour drive southwards from the capital, Muscat.
Most of the journey is through Arabia's Empty Quarter - hundreds of kilometres of flat, dun-coloured desert. Just when you are starting to think this is the only scenery you will ever see again, the Dhofar mountains appear in the distance.
Map of Oman
On the other side are green valleys, with cows grazing in them. The Dhofar region catches the tail-end of India's summer monsoons, and they make this the most verdant place on the Arabian peninsula.
Warm winters and showery summers are the perfect conditions for the Boswellia sacra tree to produce the sap called frankincense. These trees grow wild in Dhofar. A tour guide, Mohammed Al-Shahri took me to Wadi Dawkah, a valley 20 km inland from the main city of Salalah, to see a forest of them.
"The records show that frankincense was produced here as far back as 7,000 BCE," he says. He produces an army knife. He used to be a member of the Sultan's Special Forces. With a practised flick, he cuts a strip of bark from the trunk of one of the Boswellia sacra trees. Pinpricks of milky-white sap appear on the wood and, very slowly, start to ooze out.
Boswellia sacra
Boswellia sacra produces the highest-quality frankincense
"This is the first cut. But you don't gather this sap," he says. "It releases whatever impurities are in the wood. The farmers return after two or three weeks and make a second, and a third, cut. Then the sap comes out yellow, or bright green, or brown or even black. They take this."
Shortly afterwards, a frankincense farmer arrives in a pick-up truck. He is white-bearded, wearing a brown thobe and the traditional Omani, paisley-patterned turban.
He is 67-year-old Salem Mohammed from the Gidad family. Most of the Boswellia sacra trees grow on public land, but custom dictates that each forest is given to one of the local families to farm, and Wadi Dawkah is his turf.
Camel train
He has an old, black, iron chisel with which he gouges out clumps of dried frankincense.
"We learnt about frankincense from our forefathers and they learnt it from theirs" he says. "The practice has been passed down through the generations. We exported the frankincense, and that's how the families in Dhofar made their livings."
Salem Mohammed
Salem Mohammed: Young people prefer careers in oil or government
And what an export trade it was. Frankincense was sent by camel train to Egypt, and from there to Europe. It was shipped from the ancient port of Sumharan to Persia, India and China. Religions adopted frankincense as a burnt offering.
That is why, according to Matthew's Gospel in the Bible, the Wise Men brought it as a gift to the infant Jesus. Gold: for a king. Frankincense: for God. Myrrh: to embalm Jesus' body after death.
The Roman Empire coveted the frankincense trade. In the first century BCE, Augustus Caesar sent 10,000 troops to invade what the Romans called Arabia Felix to find the source of frankincense and to control its production. The legions, marching from Yemen, were driven back by the heat and the aridity of the desert. They never found their Eldorado.
Oman's frankincense trade went into decline three centuries ago, when Portugal fought Oman for dominance of the sea routes in the Indian and the Pacific Oceans.
The Haffa souk in Salalah
Salalah's Haffa souk: The place to buy Omani brands such as Royal Hougari
Nowadays, hardly any Omani frankincense is exported. Partly, this is because bulk buyers, such as the Roman Catholic Church, buy cheaper Somalian varieties. Partly, it is because Omanis now produce so little.
"Years ago, 20 families farmed frankincense in this area," says Salem Mohammed Gidad. "But the younger generation can get well-paid jobs in the government and the oil companies, with pensions. Now, only three people still produce frankincense around here. The trade is really, really tiny!"
Cancer hope
But immunologist Mahmoud Suhail is hoping to open a new chapter in the history of frankincense.
Scientists have observed that there is some agent within frankincense which stops cancer spreading, and which induces cancerous cells to close themselves down. He is trying to find out what this is.
Giant censer in cathedral of Santiago di Compostela
The Catholic church mostly buys Somalian frankincense
"Cancer starts when the DNA code within the cell's nucleus becomes corrupted," he says. "It seems frankincense has a re-set function. It can tell the cell what the right DNA code should be.
"Frankincense separates the 'brain' of the cancerous cell - the nucleus - from the 'body' - the cytoplasm, and closes down the nucleus to stop it reproducing corrupted DNA codes."
Working with frankincense could revolutionise the treatment of cancer. Currently, with chemotherapy, doctors blast the area around a tumour to kill the cancer, but that also kills healthy cells, and weakens the patient. Treatment with frankincense could eradicate the cancerous cells alone and let the others live.
The task now is to isolate the agent within frankincense which, apparently, works this wonder. Some ingredients of frankincense are allergenic, so you cannot give a patient the whole thing.
FRANKINCENSE FACTS
Boswellia sacra grows in Oman, Yemen and Somalia
Other Boswellia species grow in Africa and India
The tree may have been named after John Boswell, the uncle of Samuel Johnson's biographer
In ancient Egypt frankincense was thought to be sweat of the gods
Source: The Pharmaceutical Journal
Dr Suhail (who is originally from Iraq) has teamed up with medical scientists from the University of Oklahoma for the task.
In his laboratory in Salalah, he extracts the essential oil from locally produced frankincense. Then, he separates the oil into its constituent agents, such as Boswellic acid.
"There are 17 active agents in frankincense essential oil," says Dr Suhail. "We are using a process of elimination. We have cancer sufferers - for example, a horse in South Africa - and we are giving them tiny doses of each agent until we find the one which works."
"Some scientists think Boswellic acid is the key ingredient. But I think this is wrong. Many other essential oils - like oil from sandalwood - contain Boswellic acid, but they don't have this effect on cancer cells. So we are starting afresh."
The trials will take months to conduct and whatever results come out of them will take longer still to be verified. But this is a blink of the eye in the history of frankincense.
Nine thousand years ago, Omanis gathered it and burnt it for its curative and cleansing properties. It could be a key to the medical science of tomorrow.
Jeremy Howell reports for Middle East Business Report on BBC World News.

Read more...

Blog template by simplyfabulousbloggertemplates.com

Back to TOP