Showing posts with label cleansing. Show all posts
Showing posts with label cleansing. Show all posts

Edible Skincare: Fresh Tomato Skin Cleanser

 Saturday, February 27, 2010

Here is a new recipe for you that I found on Green Planet


Tis the season of the tomato: Plump, juicy sacs, in a myriad of ripening red and orange hues, are melting off their vines ready to be crunched, savored, and simmered. But you can also share summer's rich bounty with your skin, as well as your bellies. Packed with complexion-nourishing antioxidants (such as Lycopene), potassium, magnesium, and Vitamins A and C, the luscious fruit also contains natural acids that slough off dead cells, shrink pores, and tone skin.
Here's a recipe for a homemade tomato skin cleanser, excerpted from Anti-Wrinkle Treatments for Perfect Skin, by Pierre Jean Cousin (2001, Storey Books), that is especially effective on oily skin. Just be sure to test the inside of your arm with a dab of the mixture first to make sure you don't have an allergic reaction.Ingredients
  • 1 medium very ripe tomato
  • Plain yogurt (the lactic acid and probiotics in the yogurt add gentle cleansing and nourishing benefits)
1. Process the tomato in a food processor or blender. Strain it through some cheesecloth or a clean piece of muslin into a bowl and discard the pulp. Add an equal amount of yogurt to the juice and store in a covered container or bottle in the refrigerator.
2. Apply to the face and neck, using cotton pads or a soft cloth, once or twice a day. Leave on for 10 minutes, then rinse with water and pat dry.
This formula will keep for 2 days or so in the fridge.
Quick variation:
Smash one good-sized cherry tomato with the back of a spoon or wring it in a clean cloth to extract the juice. Mix juice with an equal amount of yogurt and use immediately. This is good for one treatment.

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Making Soap

 Friday, October 9, 2009

Today I unveiled my first self-made soap and I must say I am pleasantly surprised. The entire process was so much easier than what I had imagined especially after reading book after book, articles and internet sites including watching videos on youtube about the cold-process soap making. What initially scared me was handling the lye as every book, article, and internet site warned of the danger that can be involved. However, prepared not only with a ton of knowledge but also with an outfit similar to a deep-sea diver, I felt daring enough to start the experiment. I put on my googles, gloves, had on a long sleeve shirt and an apron in case I spill some lye, and had my kitchen prepped so that all areas that were exposed and even remotely exposed to the soap-making process were covered with paper and towels. I felt safe and got to work.
First I measured the lye, then the distilled water, and next, I poured the lye into the water. Since the lye-water heated up to over 200 degrees, it took several hours to let it cool down to almost 80 degrees. I instantly realized that making soap from scratch includes a lot of patience because I had to wait almost 5 hours until the lye cooled down to the desired temperature. Next time, I will prepare the lye the day before so that I eliminate the waiting period. A note on safety though, if you have children or pets, keep the lye-water mixture out of reach and clearly label the content!!!
After the lye cooled down, it was time to heat up the oils until it reached the same temperature as the lye. Finally both lye and oils had the same temperature and I could begin combining both with a stick blender. Instead of mixing the soap mixture by hand, I had seen on youtube that a stick blender works just as well if not even better. So I poured the lye into the oil mixture and started mixing until tracing began. Initially I had no idea what tracing looks like. Sure I read all about it but then seeing and experiencing it for myself was yet another matter. I think I mixed a bit too long, I had to make sure about the tracing, so in the end, the mixture looked somewhat like vanilla pudding. I quickly mixed my essential oils into the soap and poured the mixture into the prepared soapbox. I scraped off the sides off the pot... ooopss, too late. I later read that one should not do that... oh well... Then I covered the box, covered it with a blanket, and left it alone for 48 hours.
After 2 days of waiting, I put on my "diving outfit" again and headed back into the kitchen to check on the soap. The googles and gloves are a safety precaution because the lye in the soap is still reactive after 48 hours. So I took the soap out of the box and my initial thought was, "hm, looks like a huge bar of cheese" but it smelled wonderfully due to the essential oils. I cut off the top layer, the layer that was from the scraped out sides of the pot. I am still a bit unsure why one should not scrape the sides of the pot but I can imagine that it must have something to do with the lye and that there may be too many traces that have not mixed with the oil. After the top layer was gone, I cut the soap in bars and tiny pieces that I want to give out as samples. After that, I put the bars and pieces into a brown paper bag to dry for about 4 weeks. The paper bag served as my "dry and dark place." That meant 4 weeks of waiting to find out if the soap is usable or not.
So today was the day I used the soap for the first time and like I said, I am pleasantly surprised. The coconut oil in the soap contributes to a fine and foamy lather. Since 5% of the oils were not saponified - meaning the alkali base (lye) combines with the fats or oils - the soap is creamy and while cleansing still gives enough moisture to the skin so that the skin does not feel dry and stripped of its protective layer of sebum. Watch out friends and family, you know what you are getting for the next occasion :-)

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Let's talk about Lemons

 Saturday, August 29, 2009

Lemons, the yellow tangy fruit that make my mouth water by just thinking about them, are not only rich in Vitamins C, B, and A, but they are also a great disinfectant, have anti-haemorrhagic properties, and keep the cholesterol level in check.



Lemons already have a long-time history and it is said the first lemons grew in India and China and later were introduced to Persia, Iran, and Egypt. Christopher Columbus brought the lemon seeds to the Americas.


Lemons are used for culinary uses, in skin care, and are a household multi-tasker:
  • In skin care, lemons are used to treat blemishes. Mix some lemon juice and honey, apply it to your cleansed face and rinse with warm water. Your blemishes will heal due to the astringent and antiseptic properties.
  • Lemons deodorize, disinfect, and remove grease and stains especially when mixed with baking soda.
  • Lemons are used in the treatment of wood and cashiers use lemons to moisturize their fingers when dealing with a lot of bills.
  • Lemons are a natural bleaching agent and can be used to remove stains as well as clean grout in the bathroom. Mix lemon juice with water and brush the grout with a toothbrush.
  • Lemon juice cleans silver, brass, and copper.
  • Lemons get rid of garlic odor on hands. Just rub your hands with a lemon slice and rinse with warm water.


The lemon rind has equally many uses in the culinary world as well as otherwise.
  • Lemon rind with Espresso - I've always wondered why I am being served a tiny piece of lemon rind with my espresso. So far, I have not been given a definite answer but several versions of applications have it that



  1. a) the lemon rind cleanses or disinfects the outside of the cup or the spoon (rub the yellow part around the edge of the cup or the back of the spoon)
  2. b) if the espresso is too bitter, the lemon wedge neutralizes the bitterness with its acidity. Be aware that the use of the lemon rind may just be an insult to the person who served you the espresso!

  • The rind is also used to make an Essential Oil which has various uses as well



  1. a) I use lemon essential oil in my drinking water or to flavor my foods. Important: use only 100% pure or Grade A essential oils for internal use!
  2. b) Lemon essential oil is a great air-freshener when diffused
  3. c) Lemon essential oils is also a mood enhancer as it lifts the spirit and works against depression.
  4. I also used lemon essential oil to clean glue and tape from my wooden floor.

As the saying goes "when life deals you lemons..." I only can say to use them wisely and remember, they disinfect, cleanse, deodorize, are great for your health, are antiseptic, and enhance your mood :-)

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